New Event!

Inversions for everybody

Practice the action needed in preparation for the body to go upside down ◎

Join me on Oct. 10th @ Yoga District in Durham for a 90 min. fun, and playful immersive workshop where we will explore how to prepare the body for taking flight on the hands, head, forearms, and shoulders. Together we will build strength and confidence to safely support you on your journey with all things inversions!